Miracles of Modern Science

What is the meaning of life?

Miracles of Modern Science responded on 12/04/2016

Evan's current algorithm as of dec 2016, ymmv:

0. sleep
1. exercise - strength+cardio+stretching, at least 3x a week, ideally 5-6.
2. food - less sugar/white flour and more veggies. savor. cook for yourself when possible.
3. mindfulness - many options here but I like these: http://bit.ly/2gDcBcr
4. nature - get out in it, whether it's yosemite or your local park
5. meaningful work - probably the hardest one. something you feel good at (or want to get good at), that pays enough to sustain you, and that helps others (http://bit.ly/2gDkPBb).
6. relationships - quality over quantity, but don't put all your eggs in one basket
7. art - immerse yourself in great books (http://bit.ly/2gDiuWW), films (http://bit.ly/2gDmWVH), music (http://bit.ly/2gDipTp). balance breadth (experiencing lots of stuff) with depth (getting to know certain works intimately)

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